HIIT GROUP FITNESS INSTRUCTOR

Confidential

Syracuse, Utah contract

Posted: January 30, 2026

Job Description

HIIT CLASS - GROUP FITNESS

The HIIT instructor will lead the class by a mix of full-body bodyweight movements.. The instructor will provide motivation and encouragement, foster teamwork in the group and create an environment of camaraderie and cooperation. The class will be held at residential treatment center for teens and will have an attendance of 8 to 10 people.The complex is located in Syracuse, Utah and class is to be taught on Sundays at 5 pm since the kids are in school all week.

The HIIT instructor will provide types of cardio exercise that involves alternating between short periods of high intensity and lower intensity movements. The high intensity movements may increase the heart rate to at least 80% of the attendee’s maximum. Instructors may lead with burpees, mountain climbers, jumping jacks, high knees, push-ups, etc. Instructor will write their own programs for each class.

JOB QUALIFICATIONS

Experienced Certified Personal Trainer. Must hold current accredited fitness certification from an approved company such as ACSM, ACE, NAMS, NCSA, AFFA, NFPT (NCCA Certified), OR be willing and ready to take the CPT upon hiring.

Knowledge of physiology, exercise technique, and body mechanics

Ability to multi-task and stay organized

Positive, motivating and effective interpersonal communication skills

Desire and capacity to train all fitness levels

Must have current CPR/AED certification, or prepared to get certified prior to official hire

Excellent communication and customer service skills

Must have reliable transportation and always be on time

Should be familiar with Mindbody application but not required.

Free parking at this location

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