HIIT GROUP FITNESS INSTRUCTOR
Confidential
Posted: January 30, 2026
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Quick Summary
HIIT instructor will lead the class by a mix of full-body bodyweight movements, providing motivation and encouragement, fostering teamwork in the group and creating an environment of camaraderie and cooperation.
Required Skills
Job Description
HIIT CLASS - GROUP FITNESS
The HIIT instructor will lead the class by a mix of full-body bodyweight movements.. The instructor will provide motivation and encouragement, foster teamwork in the group and create an environment of camaraderie and cooperation. The class will be held at residential treatment center for teens and will have an attendance of 8 to 10 people.The complex is located in Syracuse, Utah and class is to be taught on Sundays at 5 pm since the kids are in school all week.
The HIIT instructor will provide types of cardio exercise that involves alternating between short periods of high intensity and lower intensity movements. The high intensity movements may increase the heart rate to at least 80% of the attendee’s maximum. Instructors may lead with burpees, mountain climbers, jumping jacks, high knees, push-ups, etc. Instructor will write their own programs for each class.
JOB QUALIFICATIONS
Experienced Certified Personal Trainer. Must hold current accredited fitness certification from an approved company such as ACSM, ACE, NAMS, NCSA, AFFA, NFPT (NCCA Certified), OR be willing and ready to take the CPT upon hiring.
Knowledge of physiology, exercise technique, and body mechanics
Ability to multi-task and stay organized
Positive, motivating and effective interpersonal communication skills
Desire and capacity to train all fitness levels
Must have current CPR/AED certification, or prepared to get certified prior to official hire
Excellent communication and customer service skills
Must have reliable transportation and always be on time
Should be familiar with Mindbody application but not required.
Free parking at this location